The home of science-based nutrition – where advice is based on evidence.
Nutrition is something we all know a little about but not many know that well. It can be hard to get a straight answer to your questions. There are so many ‘nutrition plans’ and people with advice out there, it can be confusing to know which one is right for you.
At Glowing Health Nutrition you’ll get objective advice and support, based on scientific evidence from our peak health organisations, tailored to your goals and needs.
Have your nutrition questions answered by booking in for an informative, sensitive consultation.
Fad ‘diets’ and fast weight loss programs aren’t the answer, but there are reliable, safe approaches that can work for you.
An individualised plan tailored to your sport and body composition may be the boost you need.
Early intervention is key to achieving successful outcomes. Don’t delay in getting the conversation started.
Picky eating and few acceptable foods raise nourishment concerns. We can provide strategies to help.
Our bodies change as we age, making it harder to draw the nutrients we need from food and meet our nutritional needs.